Frequently Asked Questions
It’s been a long time since I’ve worked out, can I still join the group workout?

All fitness levels are welcome and our trained instructors can modify any exercise to accommodate your needs to ensure you get the most out of each session.


When should I arrive?

We suggest arriving 10 minutes prior to class and letting one of our trainers know that it’s your first visit. Our instructors will be there to guide you every step of the way!


How much does it co$t?

Residents: It will only cost your dedication and consistency. Most sessions are offered as an amenity by the company or apartment community. Any extra sessions are paid by the individual requesting additional sessions.

Management: Contact for pricing


What do I need to bring?

All the High Fives you have! We are a big family at Swyft Fitness and we enjoy encouraging each other. All we ask is that you dress appropriately for exercise and have covered shoes. Be ready to have the best experience.


Can I bring a friend?

Every company and apartment community have their own policies set. So just ask and we will let you know. If they work for the company or are residents in the community you’re always welcome to bring a friend.


What should I expect?

Many people wouldn’t consider themselves to be athletes because they’ve never participated in an organized sport or have never been active. So expect the athlete in you to come out in every session.


What is Swyft Fitness?

An on site boutique fitness amenity centered around building community through group training.